sample recipe 

Ingredients

for 6 servings

• 2 large yellow onions, roughly chopped

• ⅓ cup vegetable oil, plus 2 tablespoons, divided

• 14 oz diced tomato, 2 cans

• 6 oz tomato paste, 1 can

• 1 habanero pepper

• 2 teaspoons curry powder

• 1 teaspoon garlic powder

• 1 teaspoon ground ginger

• ½ teaspoon mixed dried herbs

• 3 chicken bouillon cubes, crushed

• 2 ½ cups long grain rice, rinsed

• 1 cup frozen mixed vegetable

• 1 ½ cups water

Nutrition Info

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